I don't know if you all have seen this on Facebook or not….but it seems like a pretty good regimen to start with. It is not going to burn a whole lot of calories nor is it going to take a whole lot of time. But it does seem to work on the key areas we all want to "tweak" The abs, legs and butt. Im going to give it a try, starting on Monday. Who's in with me? And if we seem to hungry while doing it on the diet, we can just quit. I really don't think it will effect our hunger tho, and I do think it will help the weight loss.
Have a great weekend!!
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